Definition: “Anabolic”
by Troy March on Wednesday, August 25th, 2010 | 10 Comments
Anabolic is the building phase of metabolism. To build muscle, we want to encourage the anabolic phase and discourage the catabolic phase.
The word “anabolic” as often associated with “anabolic steroids,” but the term actually has no necessary association with artificial means of muscle building. Anything that puts your body’s chemistry into muscle-building mode deserves the term “anabolic.”
More:
Free Dictionary
“The phase of metabolism in which simple substances are synthesized into the complex materials of living tissue.”
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